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Health
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Happiness
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Do you believe that your happiness is your highest moral good? Before dismissing this, consider:
- To be truly happy you are probably following your spiritual path, or life's purpose, or spiritual path .
- It is often those who feel they have to save the world, or other people, who cause most of the trouble. You cannot be responsible for another person, although in another sense we are all connected!
One of the beauties of happiness is that it requires congruence on all levels, Health, Wealth and Happiness, or if you prefer Body, Mind and Spirit.
Happiness Guides
This is a common sense guide to better living. Happiness is claimed to lie in engaging in worthwhile activities. But there is only one person who for certain can tell what will make you happy— yourself.
It is not overtly religious, which is good, but it comes from a questionable source. See the Review - A Moral Tale? and then get your Free Download.
A different approach is taken by Jennifer Summers in the How to Find Happiness Toolkit. It is much more practical, with exercises and worksheets, and aims to change your thinking and actions. It even recommends meditation and Tai Chi.
This toolkit offers a combination of over 60 principles and exercises that will allow you more insight into what you are feeling, why it is and what you can do to change it. Toolkit Review.
Site Contents
This site gives practical advice and resources on
The associated site ESpiritBooks.Com covers Mind and Spirit, which need to be in alignment for real happiness?
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Letting Go
Let go of unwanted thoughts; release unwanted feelings, with the Sedona Method - Free CD or Tape.
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